Are you struggling with intrusive thoughts and depression? Are you unable to break the cycle of pain you are in?All of these questions came to me when I was struggling with my own mental health issues. Following a three-month stint in the mental hospital, I found the help I needed to push through it and get myself back together. I had to stitch myself back together and understand that recovery is a process, not an instant cure. It wasn’t easy, but that is part of the reason why I wrote this book. This book is about my journey with depression and the lessons I learned along the way. It teaches you how to use my techniques to guide you through your own recovery process.In this book, you will learn: Why you self-sabotageHow to overcome your self-sabotaging tendenciesHealthy coping mechanismsHow to be an active participant in your recoveryThe health triangle to recover!This book is a must read for anyone who is thinking of getting help or in the process of getting help with their mental health. You don’t have to do this alone. I hope my story helps you to the other side of recovery.
✔ Author(s): Maggie Kelly
✔ Title: Recovering from Depression: A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms
✔ Rating : 4.7 out of 5 base on (52 reviews)
✔ ISBN-10: B0BMZ9WN8N
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Recovering from Depression by Maggie Kelly
Meral Fowler
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Aleena Tran
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Bets Leonard
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
