How is your self-care? These soul-restoring practices lead to a rich, satisfying life.Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren’t desperate last-ditch attempts but practiced daily―moment by moment and hour by hour.Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills tomanage your thoughts,live well with your emotions,establish soul-restoring rhythms, andlive a fulfilling life.With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.
✔ Author(s): Janice McWilliams
✔ Title: Restore My Soul: Reimagining Self-Care for a Sustainable Life
✔ Rating : 4.9 out of 5 base on (74 reviews)
✔ ISBN-10: 1641584610
✔ ISBN-13: 9781641584616
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Restore My Soul by Janice McWilliams
Melody Blake
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Elaine Leonard
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
Aileen Menzie
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
