New York Times bestselling author of The Maker's Diet and one of America's most respected natural health experts, Jordan Rubin delivers a message of health and hope to anyone suffering from digestive diseases in Restoring Your Digestive Health. In this newly reissued edition, Jordan Rubin shares his personal story of recovery from nearly fatal Crohn's Disease and how it led him to develop this revolutionary wellness program based on a more historically and biologically correct diet, including the use of fermented foods and homeostatic soil organisms.Conquer Crohn's, Colitis, and Digestive DiseasesLong before Jordan Rubin became one of America's most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. In desperation, he consulted more than seventy medical experts in seven countries, and tried hundreds of nutritional supplements, with no improvement. Finally, Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.Within months, Jordan's health improved. Years later, he remains free of disease or medications. He calls his regimen the Guts and Glory Program, but if you suffer from Crohn's or any of a host of other digestive or systemic disorders, you'll call it amazing. This program helps heal:*Crohn's disease or ulcerative colitis Irritable bowel syndrome Gluten or lactose intolerance Candida (yeast) infections Food allergies Recurring or persistent nausea Chronic constipation Urinary tract infections And many more serious alimentsYou'll also learn:Why fermented foods and HSOs are vital to good health--and why they're missing from today's diets How a "primitive" lifestyle offers very modern health benefits How to find and prepare delicious meals the primitive way What dietary supplements can help--and which to avoidJordan continues to share his message of hope and healing through his books, videos, and nutritional products. In Restoring Your Digestive Health, you'll learn to do just that, and live a pain-free, nourishing life.
✔ Author(s): Jordan Rubin,Joseph Brasco
✔ Title: Restoring Your Digestive Health: A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases
✔ Rating : 4.3 out of 5 base on (60 reviews)
✔ ISBN-10: 0806541288
✔ ISBN-13: 9780806541280
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Restoring Your Digestive Health by Jordan Rubin
Lucy Garraway
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Sarah Franklin
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Sydney Richardson
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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