Healing from trauma, or rock bottom, is much like climbing a mountain. It’s intimidating, it’s hard, it hurts, but the satisfaction of reaching the summit is worth every second. As a licensed psychologist, Dr. Adkins’ job is to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going. After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education came from surviving a string of traumatic events including working in a prison, infidelity, domestic violence, sexual assault, divorce, and military deployment. Rock Bottom is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire readers to find their own path to healing. Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only HEAL but you can GROW and THRIVE following horrific incidents. In this gripping and heart-wrenching account of the most traumatic decade of the author’s life, readers will be drawn into the power of her story, inspired by her resilience, and uplifted by the “footholds” she offers to guide you on your path to healing. Is it easy? No. Will it hurt? Hell yes. Do you have to do it alone? Absolutely not. Dr. Adkins will show you that you have what it takes to rise above. That when you feel as if you have hit rock bottom and cannot possibly move forward, that is just the beginning, brave and courageous one. This book will be the metaphorical hand reaching down to rock bottom and pulling you back up again so you can continue your journey. You are NOT what has happened to you, and you are NOT alone on this journey. Put one foot in front of the other and take the first step toward healing. After all, rock bottom is where bad bitches are built, so let’s get to work!
✔ Author(s): Dr. Erica Adkins
✔ Title: Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb
✔ Rating : 4.6 out of 5 base on (283 reviews)
✔ ISBN-10: 1736516108
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Rock Bottom is Where Bad Bitches Are Built by Dr. Erica Adkins
Cedrica Ingram
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Jaelynn Decker
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Byrdie Bartlett
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
