A Complete Guide to Bouldering, Mountaineering, Top-Rope & Trad Climbing- Includes Knot Tying TutorialsHeart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below.Why are you doing this? Why did you put yourself in this situation?With every move you fight against your mind, every cell in your body is screaming. You finally reach the top.In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up.Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits.If you’re exploring the idea of climbing but aren’t sure where to begin, this book is for you. I’ll show you the absolute basics of starting out as a climber. We’ll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type.I will tell you all about the Lingo and Terminology used in this amazing sport and how to communicate with other climbers.Belay commandsClimbing commandsDescent commandsGrading a climbClimbing EtiquetteI will also introduce you to the proper gear you’ll need, how to care for it, and how to test it for safety.(Safety is paramount when you’re learning how to climb!)ShoesHarnessChalk and chalk bagBelay deviceCarabinersHelmetClimbing ropeCrashpadsClimbing clothingAny climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including over 80 step-by-step pictures.I will also address different climbing techniques, also illustrated fully with pictures for your reference. We’ll examine handholds, footholds, and various movements to help you scale the most treacherous terrain.No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you’re not climbing.This Rock Climbing for the Absolute Beginner guidebook is FULL of information to get you started in your new climbing adventure.Climbing safety and communicationSafely fallingTransitioning to outdoor climbsAdvancing your climbing skills to go to the next levelA word about continuing educationJust remember, it’s not about the summit, it’s all about the climb.Be safe and enjoy!
✔ Author(s): K. J. Moore
✔ Title: Rock Climbing for the Absolute Beginner: A Complete Guide to Bouldering, Mountaineering, Top-Rope & Trad Climbing- Includes Knot Tying Tutorials
✔ Rating : 4.3 out of 5 base on (91 reviews)
✔ ISBN-10: 1672899133
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Rock Climbing for the Absolute Beginner by K. J. Moore
Shark Davey
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Maddison Pearce
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
Audrea Mahmood
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
