[PDF/ePUB] Run to the Finish

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run image

DOWNLOAD PDF

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.

✔ Author(s):
✔ Title: Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
✔ Rating : 4.8 out of 5 base on (568 reviews)
✔ ISBN-10: 0738285994
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Run to the Finish by Amanda Brooks

/
Naomi Bates
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
/
Kateline Powell
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
/
Brandace Franklin
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.


Moon Power: Lunar Rituals for Connecting with Your Inner Goddess, Marian Consecration With Aquinas: A Nine Day Path for Growing Closer to the Mother of God, ITIL Foundation, ITIL (ITIL 4 Foundation), Engineering Trustworthy Systems: Get Cybersecurity Design Right the First Time, The Packraft Handbook: An Instructional Guide for the Curious, Wordly Wise, Book 4: 3000 Direct Academic Vocabulary Instruction, Father Brown Large Print Mysteries: The Innocence of Father Brown Illustrated (Father Brown Paperback), The Innovator’s Handbook: A Short Guide to Unleashing Your Creative Mindset, MNSDHFGV The Dead Sea Scrolls Collection: The First Bible of All Time, Jews Don’t Count,