Begin to break the chains and find freedom from food cravings through this biblically-based 90 day devotional from leading food addiction expert, counselor, and author of Food Triggers, Dr. Rhona Epstein.Satisfied is designed for anyone seeking to change the way they relate to food, from those simply looking for healthier food behaviors to those deeply struggling with food addiction and abuse. The time-tested, spiritual reflections in this book can ensure that food takes its proper place in your life. Rooted in the 12 Steps of proven recovery programs, and based on Dr. Rhona's experiences in more than thirty years as an addiction recovery counselor, Satisfied pairs scriptural guidance with her counseling expertise.This book is organized into three sections of thirty daily entries, which are influenced by the 12 Steps of Alcoholics Anonymous and Overeaters Anonymous Anonymous and deeply grounded in the spiritual truths of the Bible:Section One: addresses the honesty required to face your food problem.Section Two: focuses more on underlying issues of food abuse the emotional and relational triggersSection Three: a broader range of practical skills and ideas to help you sustain long-term changeDr. Rhona has lived through and overcome food addiction, so she knows all too well the struggles in beginning the path to freedom. That's why she has written this active devotional journey - to encourage you to take those first bold steps towards liberation, with God's help. By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.
✔ Author(s): Dr. Rhona Epstein
✔ Title: Satisfied: A 90-Day Spiritual Journey Toward Food Freedom
✔ Rating : 4.4 out of 5 base on (879 reviews)
✔ ISBN-10: 0998325325
✔ ISBN-13: 9780998325323
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Satisfied by Dr. Rhona Epstein
Jillian Neel
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Melody Blake
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Katherine Stevenson
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
