Scared to be sick is a self-help workbook for people with Emetophobia (a fear of vomiting).My Emetophobia started at just 8 years old and lasted into my 20s. I never believed I would overcome Emetophobia, and so my life became about trying to cope with living in constant fear. After years of avoiding everything I believed may make me sick and trying to tolerate the non-stop anxiety, I learnt that avoidance wasn't the answer - I needed to learn why I was so afraid in the first place and stand up to my fear.This book uses both Cognitive Behavioural Therapy techniques and personally developed methods to guide you in overcoming Emetophobia the way I did.Don't live another day in fear, and break free from Emetophobia.
✔ Author(s): S Watkins
✔ Title: Scared to be sick: A self-help workbook for Emetophobia
✔ Rating : 4.3 out of 5 base on (68 reviews)
✔ ISBN-10: 1788083172
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Scared to be sick by S Watkins
Aleena Tran
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Naomi Bates
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Rosanagh Barrett
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
