Scared to be sick is a self-help workbook for people with Emetophobia (a fear of vomiting).My Emetophobia started at just 8 years old and lasted into my 20s. I never believed I would overcome Emetophobia, and so my life became about trying to cope with living in constant fear. After years of avoiding everything I believed may make me sick and trying to tolerate the non-stop anxiety, I learnt that avoidance wasn't the answer - I needed to learn why I was so afraid in the first place and stand up to my fear.This book uses both Cognitive Behavioural Therapy techniques and personally developed methods to guide you in overcoming Emetophobia the way I did.Don't live another day in fear, and break free from Emetophobia.
✔ Author(s): S Watkins
✔ Title: Scared to be sick: A self-help workbook for Emetophobia
✔ Rating : 4.3 out of 5 base on (68 reviews)
✔ ISBN-10: 1788083172
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Scared to be sick by S Watkins
Bets Leonard
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Perri Jarvis
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Rosanagh Barrett
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
