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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You image

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Journal Your Way to a Successful Self-Care Routine Give yourself the time you need to reflect on life, focus on what really matters, and start embracing happiness. Develop self-care habits with an insightful 3-step process: Pause for reflection Consider current situations and circumstances for a moment. Focus on your feelings Acknowledge your emotional state and how you might shift your thinking. Take action Using prompts and plans, determine concrete steps to realize your goals and foster momentum.

✔ Author(s):
✔ Title: Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
✔ Rating : 4.5 out of 5 base on (1285 reviews)
✔ ISBN-10: 1646116607
✔ ISBN-13: 9781646116607
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Self by GG Renee Hill

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Elaine Leonard
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
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Polly Hurlbutt
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
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Tasha Cobbett
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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