Are you a Black woman struggling to get it all done? Are you constantly burnt out from prioritizing everyone but yourself? It's time to take yourself off the back burner, Sis!Use this simple planner and journal to schedule time for you.In a world of 'grind culture', prioritizing time to take care of our self care needs can seem next to impossible. As Black women, we're conditioned to do more: work harder, be better, and hold up the sky with a smile on our face. With our plates full, is it realistic to make time for self care? The short answer is yes. The long answer is, yes. You just need practice, organization and consistency. This book will help you to in all of these areas. This book includes:Self care ideas to implement into your daily lifePlanner pages with enough space for the essentials - remember, you need to keep it simple and sustainableReflective journal pages - personal growth is always the goalNotes pages for a deeper dive or other important reminders you might need to scribble downBuy your copy of the 'Self Care Journal & Planner for Black Women' now and take your self care to the next level. (and don't forget to recommend it to the women in your life who might need help getting themselves together!)
✔ Author(s): Stress Less Press
✔ Title: Self Care Planner & Journal for Black Women: Simple Self Care Organizer & Reflective Journal To Get Yourself Together (Self Care For Black Women)
✔ Rating : 4.5 out of 5 base on (190 reviews)
✔ ISBN-10: B0939M9QG9
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self Care Planner & Journal for Black Women by Stress Less Press
Alannah Moore
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