Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help.Life as an actor brings out a lot of insecurities.Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated.Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform.High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright.If this sounds familiar, psychology can help.For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers.Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft.Read this book and discover:How to overcome stage frightHow to disarm your inner criticHow to conquer imposter syndromeHow to radiate confidence while under pressureHow to prevent nerves from sabotaging your performanceHow to connect with your boldest self when it matters mostPractical tools you can use straight awayShort enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best.Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
✔ Author(s): Alexa Ispas
✔ Title: Self-Confidence for Actors (Psychology for Actors Series)
✔ Rating : 4.8 out of 5 base on (19 reviews)
✔ ISBN-10: 1913926206
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self by Alexa Ispas
Alannah Moore
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Naomi Bates
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
Alicia Lawrence
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
