Brief and simple The prompts are engaging and interesting but only take a few minutes to do, so moms can get back to their lives. Proven techniques Try out exercises that are based on real therapeutic techniques like CBT and mindfulness. Especially for moms Learn how self-love is directly connected to motherhood and helps create the habit of staying calm and letting the little things go.
✔ Author(s): Elsa Rojas
✔ Title: Self-Love Workbook for First-Time Moms: A Road Map to Falling in Love with Yourself Again
✔ Rating : 4.8 out of 5 base on (96 reviews)
✔ ISBN-10: 1648769624
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self by Elsa Rojas
Cedrica Ingram
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Miah English
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Maydena Winter
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
