Brief and simple The prompts are engaging and interesting but only take a few minutes to do, so moms can get back to their lives. Proven techniques Try out exercises that are based on real therapeutic techniques like CBT and mindfulness. Especially for moms Learn how self-love is directly connected to motherhood and helps create the habit of staying calm and letting the little things go.
✔ Author(s): Elsa Rojas
✔ Title: Self-Love Workbook for First-Time Moms: A Road Map to Falling in Love with Yourself Again
✔ Rating : 4.8 out of 5 base on (96 reviews)
✔ ISBN-10: 1648769624
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self by Elsa Rojas
Aubrie Todd
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Breonna Rahman
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Juliana Sellers
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
