Embrace who you are with this guided self-love workbook for women Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. What sets this self-care journal and workbook apart from other self-love workbooks for women: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Inspiring prompts and motivating activities—Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection. Empowering affirmations—Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the book. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
Details of e-book Self-Love Workbook for Women
- Author(s): Megan Logan
- Title: Self-Love Workbook for Women
- Rating: 4.7 out of 5 base on 18439 reviews
- Publisher: Rockridge Press; Workbook edition (September 29, 2020)
- ISBN-10: 1647397294
- ISBN-13: 9781647397296
- Language: English
- Print length: 174 pages
- Categories: Self-Help
I don't like to write book reviews...but this book was amazing...I had a hard time putting it down. Very well written and I loved the setting! I will look for other books by this author!
Very well written, and thought out. I really enjoyed this book and this was well worth the read.
I usually don't spend a huge amount on a single book. For thirty dollars, I expected more. There was plenty to go here or email for more. But 4/5 for concepts that I think will be useful, even if there seems little hope of gaining a massive following without paying.
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