Developing mindfulness. To develop mindfulness, it is important to pay attention to your thoughts and emotions. Throughout this book you will learn to recognize your reactions and take responsibility for them, as your reactions are what create your reality. Manage the use of social media. Social media can be a useful source of information and a way to keep in touch with friends, but it can also be a danger to your mental health. We will explore how to manage your social media use by setting time limits and reducing exposure to negative news, while trying to keep a realistic perspective and not be swayed by the ideal image many people try to project online. Letting go means letting flow. When we try too hard to control what happens around us, we often end up stressed and frustrated. Letting it flow may seem counterintuitive, but it can lead to greater serenity and inner peace. These pages will teach you to relax and accept what is happening. Understanding vibrations. The concept of vibration refers to the frequency at which things vibrate, a frequency that can impact our energy and our lives. You will learn how to put positive vibrations into practice to bring happiness and success into your life through meditation, visualization and by remembering that energy doesn’t lie.
✔ Author(s): Adam Taubenfligel
✔ Title: Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good
✔ Rating : 4.5 out of 5 base on (142 reviews)
✔ ISBN-10: B0915VCX2N
✔ ISBN-13: 978B0915VCX23
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Setting An Intention by Adam Taubenfligel
Lucy Garraway
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Virginia Savage
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
Tasha Cobbett
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
