[PDF/ePUB] Setting Boundaries with Negative Thoughts and Painful Memories

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Find Lasting Freedom from Past Emotional Pain If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right? Except they won't. Time doesn't heal all wounds. Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave. Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...tame the triggers that stir painful memories by replacing negative thoughts with biblical hopeidentify lingering communication issues so you can release them and grow in your relationshipstake six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.

✔ Author(s):
✔ Title: Setting Boundaries with Negative Thoughts and Painful Memories: How to Stop Hoarding Your Hurts
✔ Rating : 4.5 out of 5 base on (76 reviews)
✔ ISBN-10: 0736962417
✔ ISBN-13: 9780736962414
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Setting Boundaries with Negative Thoughts and Painful Memories by Allison Bottke

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Thea Bell
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Lucy Garraway
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Polly Hurlbutt
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.


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