As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memoryloss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such asEL· What are the signs that suggest your memory problems are more than just part of normal aging?· Is it normal to have concerns about your memory?· What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases? · How should you talk about your memory concerns to your doctor? · What should your doctor do to evaluate your memory?· Which healthcare professional(s) should you see?· What medicines, alternative therapies, diets, and exercises actually work to improve your memory?· Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?· What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage memory loss.
✔ Author(s): Andrew E Budson MD,Maureen K O'Connor Psy.D
✔ Title: Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
✔ Rating : 4.5 out of 5 base on (110 reviews)
✔ ISBN-10: 0190088672
✔ ISBN-13: 9780190088675
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Seven Steps to Managing Your Memory by Andrew E Budson MD
Beata Shepard
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Rosa Bax
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Laura Hill
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
