[PDF/ePUB] Shadow Work Journal and Workbook

Shadow Work Journal and Workbook: The Essential Guide to Transcend Your Shadows for Self-Healing and Personal Growth: VI Chapters, Prompts, Exercises and Necessary Knowledge image

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The most extensive guide for shadow work!VI chapters, over 160 pages, words from the therapist, engaging exercises, deep prompts and so much more.This book written by specialists in the field of psychology has been designed to go through all aspects of shadow work most comprehensively and understandably possible. 6 different chapters will help you become aware of subconscious self-sabotaging behaviors and face your shadows. Each of them includes thought-provoking prompts, necessary knowledge, various types of exercises, and fill-in-the-blanks.Chapter I - The Ego and the ShadowWhat do I identify with (Ego self)Inner criticEgo Protections (Deflection, Projection)And 4 more...Chapter II - Finding BalanceWanted vs. Unwanted personality traitsAnima vs. AnimusProfessional vs. Private LifeAnd 4 more...Chapter III - Emotions are Navigating Our LifeJudgmentFear and AvoidanceHurt and painAnd 4 more...Chapter IV - The Inner Child Lives ForeverWhat is unresolved (holding on)Generational woundingWhat have my parents taught me?And 3 more...Chapter V - Wishes and DreamsExpectationsIf I could have been anything…How do I envision my future?Memorable DreamsChapter VI - Healing Open WoundsGroundingBreathGratitudeAnd 4 more...Begin your transformative odyssey today with the Shadow Work Journal and Workbook. Embrace the light within your shadows and unlock your true potential. This book is your key to a more authentic, empowered, and fulfilled life.Product details:162 pagesIntroductionVI chaptersPromptsExercisesKnowledgeFill-in-the-blanksSize 6''x9''Soft glossy coverScroll up and click buy!

✔ Author(s):
✔ Title: Shadow Work Journal and Workbook: The Essential Guide to Transcend Your Shadows for Self-Healing and Personal Growth: VI Chapters, Prompts, Exercises and Necessary Knowledge
✔ Rating : 4.3 out of 5 base on (18 reviews)
✔ ISBN-10: B0CJ4KFXSL
✔ ISBN-13: 978B0CJ4KFXS0
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Shadow Work Journal and Workbook by Kaylee Shoren

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Daphne Garner
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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Sydney Richardson
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
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Violet Tyler
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.


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