Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook offers a transformative journey of self-discovery and healing. With its insightful prompts and guided exercises, this journal provides a safe and nurturing space to explore and confront our deepest emotional triggers. It helps us identify patterns and beliefs that hold us back, empowering us to heal and grow. By mindfully engaging with our shadows, this journal encourages self-compassion and facilitates profound personal transformation. It is a powerful tool for anyone seeking to navigate their emotional landscape with intention and cultivate a greater sense of self-awareness and inner healing.
✔ Author(s): Dominica Applegate
✔ Title: Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook
✔ Rating : 4.6 out of 5 base on (260 reviews)
✔ ISBN-10: B09CB2JL4D
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Shadow Work by Dominica Applegate
Naomi Bates
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Rayleen Kirby
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Amelie John
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
