Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook offers a transformative journey of self-discovery and healing. With its insightful prompts and guided exercises, this journal provides a safe and nurturing space to explore and confront our deepest emotional triggers. It helps us identify patterns and beliefs that hold us back, empowering us to heal and grow. By mindfully engaging with our shadows, this journal encourages self-compassion and facilitates profound personal transformation. It is a powerful tool for anyone seeking to navigate their emotional landscape with intention and cultivate a greater sense of self-awareness and inner healing.
✔ Author(s): Dominica Applegate
✔ Title: Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook
✔ Rating : 4.6 out of 5 base on (260 reviews)
✔ ISBN-10: B09CB2JL4D
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Shadow Work by Dominica Applegate
Cedrica Ingram
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Audrea Mahmood
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Goldarina Wilson
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
