Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook offers a transformative journey of self-discovery and healing. With its insightful prompts and guided exercises, this journal provides a safe and nurturing space to explore and confront our deepest emotional triggers. It helps us identify patterns and beliefs that hold us back, empowering us to heal and grow. By mindfully engaging with our shadows, this journal encourages self-compassion and facilitates profound personal transformation. It is a powerful tool for anyone seeking to navigate their emotional landscape with intention and cultivate a greater sense of self-awareness and inner healing.
✔ Author(s): Dominica Applegate
✔ Title: Shadow Work - Tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook
✔ Rating : 4.6 out of 5 base on (260 reviews)
✔ ISBN-10: B09CB2JL4D
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Shadow Work by Dominica Applegate
Naomi Bates
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Rosanagh Barrett
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Courtney May
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
