*Foreword by Dr. Shefali Tsabary, bestselling author of The Conscious Parent and The Awakened FamilyIf you are afraid of your deepest pain, I am here to reassure you that—while it may feel as though you’ve been alone for a long time, suffering in silence--you are not alone.Healing is an inside-out job. In Show Up for Yourself, licensed social worker and hypnotherapist Janet Philbin combines Eastern philosophy with Western psychology to gently guide you as you give your inner child a voice you can finally hear. You will be able to observe the faulty thoughts, lies, stories, and fears that you’ve held dear for so long. In so doing, you will be placed at the start of a rewarding journey to healing.As a result of that journey, you will be the one with the power.This thought-provoking and old-story-breaking book will help you discover:✓ What a trigger really is and how to understand it from a new vantage point✓ How you carry and store emotions in your physical body (and how to intentionally and permanently release them)✓ The Spiral of Healing, and the ways it beautifully allows you to tap into your own ability to heal at a cellular levelHave the stories of the past ruled your life and made your decisions for long enough? It’s time to set yourself free by getting to the root of your discomfort in order to deeply know your true self. If you’re willing to do that, this book is exactly what your soul is ready for.
✔ Author(s): Janet Philbin LCSW
✔ Title: Show Up For Yourself: A Guide to Inner Growth and Awareness
✔ Rating : 4.6 out of 5 base on (195 reviews)
✔ ISBN-10: 1734404329
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Show Up For Yourself by Janet Philbin LCSW
Isabella George
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Jayleen Vargas
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Goldarina Wilson
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
