*Foreword by Dr. Shefali Tsabary, bestselling author of The Conscious Parent and The Awakened FamilyIf you are afraid of your deepest pain, I am here to reassure you that—while it may feel as though you’ve been alone for a long time, suffering in silence--you are not alone.Healing is an inside-out job. In Show Up for Yourself, licensed social worker and hypnotherapist Janet Philbin combines Eastern philosophy with Western psychology to gently guide you as you give your inner child a voice you can finally hear. You will be able to observe the faulty thoughts, lies, stories, and fears that you’ve held dear for so long. In so doing, you will be placed at the start of a rewarding journey to healing.As a result of that journey, you will be the one with the power.This thought-provoking and old-story-breaking book will help you discover:✓ What a trigger really is and how to understand it from a new vantage point✓ How you carry and store emotions in your physical body (and how to intentionally and permanently release them)✓ The Spiral of Healing, and the ways it beautifully allows you to tap into your own ability to heal at a cellular levelHave the stories of the past ruled your life and made your decisions for long enough? It’s time to set yourself free by getting to the root of your discomfort in order to deeply know your true self. If you’re willing to do that, this book is exactly what your soul is ready for.
✔ Author(s): Janet Philbin LCSW
✔ Title: Show Up For Yourself: A Guide to Inner Growth and Awareness
✔ Rating : 4.6 out of 5 base on (195 reviews)
✔ ISBN-10: 1734404329
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Show Up For Yourself by Janet Philbin LCSW
Perri Jarvis
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Brandace Franklin
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Holley Wright
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
