Let’s face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! To start, I'll be explaining why plant based nutrition is beneficial for overall health and wellness. I then take you through the exact steps that helped me switch over to this lifestyle with EASE. Plus, I share how I finally shed 50 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted! ***PLEASE READ: THIS IS NOT A COOK BOOK This book is great for people who are new to a Plant-Based diet looking to stick with it, or for people who are interested in learning more and trying out a few easy meals. This book is not intended for someone who is currently living a Plant-Based lifestyle with ease. Although there are many recipes in this book, this is also not a recipe book, but a guide to help newcomers "get on their feet."
✔ Author(s): Tia Costello
✔ Title: Simple Vegan Mama: Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted!
✔ Rating : 4.6 out of 5 base on (84 reviews)
✔ ISBN-10: B08NL5ZV9W
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Simple Vegan Mama by Tia Costello
Nayeli Hooper
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Rayleen Kirby
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
Jayleen Vargas
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
