Let’s face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! To start, I'll be explaining why plant based nutrition is beneficial for overall health and wellness. I then take you through the exact steps that helped me switch over to this lifestyle with EASE. Plus, I share how I finally shed 50 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted! ***PLEASE READ: THIS IS NOT A COOK BOOK This book is great for people who are new to a Plant-Based diet looking to stick with it, or for people who are interested in learning more and trying out a few easy meals. This book is not intended for someone who is currently living a Plant-Based lifestyle with ease. Although there are many recipes in this book, this is also not a recipe book, but a guide to help newcomers "get on their feet."
✔ Author(s): Tia Costello
✔ Title: Simple Vegan Mama: Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted!
✔ Rating : 4.6 out of 5 base on (84 reviews)
✔ ISBN-10: B08NL5ZV9W
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Simple Vegan Mama by Tia Costello
Aubrie Todd
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Molly Adams
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Shark Davey
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
