[PDF/ePUB] Skills for Big Feelings

Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques image

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Help children develop healthy coping skills with this 12-week social-emotional learning plan.Are you an educator or mental health professional searching for a powerful all-in-one program for helping kids regulate their emotions, manage their anxiety, and cope with their feelings? Then this book is for you!Inside this heartfelt, comprehensive guide, you’ll join School Adjustment Counselor and Licensed Mental Health Counselor Casey O'Brien Martin as she reveals a powerful, practical framework to help children cope with their feelings and learn to thrive. Built on a selection of cognitive behavioral techniques, breathing exercises, and mindfulness, as well as engaging activities including stretching, gratitude, visualization, and positive self-talk, Skills for Big Feelings seeks to empower kids to embrace their emotional growth over the course of a comprehensive 12-week plan.With over a dozen activities including accepting mistakes, identifying support systems, acknowledging triggers, and much more, this complete guide provides educators and professionals alike with a detailed, objective-based framework for promoting optimal social-emotional health.Book details:A Complete 12-Week Guide Designed For Teaching Relaxation, Regulation, and Coping Techniques To Children Aged 6-12Practical Tools and Advice For Educators and Clinicians, Including S.M.A.R.T. Treatment Plans and IEP Objectives, Family Handouts, Letters, and SurveysA Fun 28-Page Coloring Workbook To Promote Stretches, Breathing Techniques, and Relaxation Skills16 Trauma-Informed Guided Relaxation Scripts For Helping Kids DestressTips and Tricks To Help You Implement These Lessons In Individual, Small Group, and Whole Classroom SettingsAnd a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts, and MoreCasey has personally seen this program deliver results for her students. Arming children with the tools and knowledge they need to learn coping mechanisms and manage anxiety is an essential part of their development into emotionally-healthy adults. Using the Feeling-Breath-Thought-Skill framework, Skills for Big Feelings equips kids with these vital techniques and shows them how to thrive.Ready to dive into this incredible program? Then scroll up and grab your copy today!

✔ Author(s):
✔ Title: Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques
✔ Rating : 4.6 out of 5 base on (61 reviews)
✔ ISBN-10: 1735517720
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Skills for Big Feelings by Casey O'Brien Martin

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Kateline Powell
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
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Keira Graham
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
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Isabella George
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.


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