Inside this book, you’ll find expert insight on: Brain training Discover dozens of quick exercises that can help soothe anxiousness. Straight talk This clear, concise social anxiety workbook for teens uses plain language that speaks directly to you. A positive approach Explore evidence-based lessons that can improve the likelihood of a positive outcome.
✔ Author(s): Sally Annjanece Stevens
✔ Title: Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence
✔ Rating : 4.5 out of 5 base on (169 reviews)
✔ ISBN-10: 1646115740
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Social Anxiety Workbook for Teens by Sally Annjanece Stevens
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