Expressing what you want isn’t selfish, it’s prioritizing yourself. Do you have that habit?You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.Stand Up For Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.Understand the psychology of people pleasing and how to stop it with actionable techniques.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Reprogram your beliefs and learn how to set boundaries that others can’t ignore.Understand the psychology of letting others walk all over you, and why it makes perfect logical senseHow to break the fear of being yourself by being more generous and acceptingKnowing your self-narratives and changing them with swift actionThe real psychology behind conflict and why it can appear so scaryA multitude of actionable and realistic ways to say NO to anyoneHow to chart the progress of your journey to loving yourself more fullyDitch being a doormat and become assertiveFind your voice, stand up for yourself, and put yourself first. It’s your life, so live it for yourself!
✔ Author(s): Patrick King
✔ Title: Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless)
✔ Rating : 4.7 out of 5 base on (124 reviews)
✔ ISBN-10: B0B6XJB5KP
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others by Patrick King
Jaelynn Decker
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Leyanne Kemp
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Keaton Holloway
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
