Expressing what you want isn’t selfish, it’s prioritizing yourself. Do you have that habit?You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.Stand Up For Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.Understand the psychology of people pleasing and how to stop it with actionable techniques.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Reprogram your beliefs and learn how to set boundaries that others can’t ignore.Understand the psychology of letting others walk all over you, and why it makes perfect logical senseHow to break the fear of being yourself by being more generous and acceptingKnowing your self-narratives and changing them with swift actionThe real psychology behind conflict and why it can appear so scaryA multitude of actionable and realistic ways to say NO to anyoneHow to chart the progress of your journey to loving yourself more fullyDitch being a doormat and become assertiveFind your voice, stand up for yourself, and put yourself first. It’s your life, so live it for yourself!
✔ Author(s): Patrick King
✔ Title: Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless)
✔ Rating : 4.7 out of 5 base on (124 reviews)
✔ ISBN-10: B0B6XJB5KP
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others by Patrick King
Alannah Moore
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Meral Fowler
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Maddison Pearce
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
