Want To Make The Most Of Your Weight Training Workouts? You’ve Got To Get Your Nutrition Right…The fitness world is crazily confusing with countless diets out there claiming to be the best.Low-carb, sky-high protein, keto…it’s hard to figure out what to believe.Then there are countless crappy supplements promising the world – and all sorts of advice being thrown at you about macronutrients, micronutrients...blah, blah, blah.Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low, and maintain good health?This is it.Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights.Written by Marc McLean, an online personal training and nutrition coach with 20 years’ worth of experience in weight training, Strength Training Nutrition 101 is a masterplan for maximising your workout efforts.You’ll learn:A simplified strategy on what to eat, when, and what to avoid to get the best results from your strength training workouts.An easy-to-follow dietary approach that doesn’t ban all your favourite foods.The low-down on calories, protein, carbs and fats – taking away all the confusion.7 Golden Rules of Clean Eating.Best food choices pre and post-workout to help you develop a leaner, stronger body.Which natural supplements can give you the edge – and ones to avoid....and so much more.This book is not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.It’s about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a ‘diet’. Order your copy today to help take your strength training workout results to the next level.
✔ Author(s): Marc McLean
✔ Title: Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)
✔ Rating : 4.3 out of 5 base on (907 reviews)
✔ ISBN-10: 1546324143
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Strength Training Nutrition 101 by Marc McLean
Meral Fowler
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Sharman Banks
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Sara Poole
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
