[PDF/ePUB] Strong like Water

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When it comes to difficult circumstances, we’ve all heard the platitudes: No pain, no gain What doesn’t kill you makes you stronger. But if we spend our lives trying to be the strong one, we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you’ll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety―empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly―especially―strength is possible. We were made to be strong like water.

✔ Author(s):
✔ Title: Strong like Water
✔ Rating : 4.9 out of 5 base on (172 reviews)
✔ ISBN-10: 1496454715
✔ ISBN-13: 9781496454713
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Strong like Water by Aundi Kolber

Jillian Neel
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
Melody Blake
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Virginia Savage
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.

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