PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2EVVJ9pHealth and science journalist Max Lugavere examines how diet and lifestyle can affect aging and health, particularly brain health. He presents clear, actionable steps for eating well, living well, and aging well.This ZIP Reads summary provides key takeaways and analysis from Lugavere's bestselling book, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Lugavere's exhaustive research details the harmful effects of many foods previously thought to be harmless. Take control of your life and improve your brain health with his comprehensive list of genius foods!Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include?Synopsis of the original bookThe ten genius foods and their benefitsThe harmful foods you didn't know you were eatingHow to improve your energy levels and overall brain healthKey takeaways & analysis from each chapterEditorial reviewBackground on the authorAbout the Original Book:In Genius Foods, health and science journalist Max Lugavere examines how diet and lifestyle can affect aging and health, particularly brain health. He combines a wide range of information on diet, exercise and lifestyle into a highly readable and actionable package. Genius Foods delivers clear recommendations on how you can change your diet and lifestyle to age well and optimize your brain health. Whether you are struggling with a chronic illness, have a family history of dementia or age-related ailments, or just want more energy, mental clarity and a sense of wellbeing--this book can help you help yourself.DISCLAIMER: This book is intended as a companion to, not a replacement for, Genius Foods. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.Please follow this link: https://amzn.to/2EVVJ9p to purchase a copy of the original book.We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
✔ Author(s): ZIP Reads
✔ Title: Summary & Analysis of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life | A Guide to the Book by Max Lugavere
✔ Rating : 4 out of 5 base on (82 reviews)
✔ ISBN-10: 1717190847
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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