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This is a detailed and comprehensive summary of This is Your Brain on Food by Uma Naidoo. It captures the important details, points, and lessons found in the original book. In the summary, you’ll learn the following: • Why and how diets can impact mental health• What foods can be used to cure or manage depression, anxiety, PTSD, dementia, and several more mental-related illnesses? • What are the dietary causes of several illnesses?• How and what diets can be used to promote general mental health and boost memory and libido with no side effects. • And many more. This summary also features important study aids like cover questions, discussion questions, background details, etc. It offers you much more value than you are paying for!Simply scroll up and get yourself a copy! NOTE: This is an unofficial summary of This is Your Brain on Food by Uma Naidoo, MD. It only serves as an effective and concise study guide to help readers get the gist of the original book.
✔ Author(s): Crystal Publishing
✔ Title: Summary of This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and more, by Uma Naidoo. MD.
✔ Rating : 3.8 out of 5 base on (141 reviews)
✔ ISBN-10: B08LNTWH7Z
✔ ISBN-13: 978B08LNTWH77
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Summary of This is Your Brain on Food by Crystal Publishing
Jillian NeelWhat a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Lucy GarrawayThe world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Laura HillThe themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
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