Nut ‘n’ Honey Balls Yield: 10 to 12 balls Honey—if unfiltered, unheated, and raw—is a solid choice for a natural sweetener. It contains amylase, so it aids carbohydrate digestion. The honey will work on digesting starches if you allow it to work on the foods it is mixed with for 15 minutes or so before eating it (as with oatmeal). A good snack for you, this can be a terrific special occasion treat for your baby over one year. Stir together the nut butter, seeds or nuts, and honey. Mix well. Roll the mixture into 1-inch (2.5 cm) balls. Roll the balls in the coconut. Note: The Nut ‘n’ Honey Balls keep well in the freezer and can easily be tossed in a lunch or for an on-the-go snack. For a variation, these can be formed into two inch by one inch (5 x 3 cm) bars. Wrap them up in parchment paper and toddlers over 18 months will love these healthy 'candy bars'. Use a cup of the Chopped Nut and Flax Mix in place of the Sprouted Seeds or Nuts and it makes these quick to prepare. Plus, they’ll be extra yummy with the cinnamon and extra healthy with ground flaxseed. 1 cup (260 g) soaked Nut Butter (page 137) 1 cup (104 g) Sprouted Seeds (page 136) or Nuts, ground or chopped 1/2 cup (170 g) raw, unheated, unfiltered honey or other whole foods–based, nutrientcontaining sweetener 1/2 cup (43 g) unsweetened, unsulfured, shredded Coconut
✔ Author(s): Katherine Erlich,Kelly Genzlinger
✔ Title: Super Nutrition for Babies, Revised Edition: The Best Way to Nourish Your Baby from Birth to 24 Months
✔ Rating : 4.6 out of 5 base on (225 reviews)
✔ ISBN-10: 1592338402
✔ ISBN-13: 9781592338405
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Super Nutrition for Babies, Revised Edition by Katherine Erlich
Sarah Franklin
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Rosa Bax
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
Laura Hill
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
