Want to Jumpstart Your Mama Heart?Many moms don’t want others to know the truth…That they are struggling.That being a mother is much harder than they anticipated.That they don’t feel good enough and are forgetting who they are or what they like because every waking moment is spent taking care of everyone but themselves. It can be an overwhelming and underappreciated job...Even if it's the best job title in the world. It is common for moms to have a million tabs open in their mind at all times and to therefore feel burned out and overwhelmed. When a computer has too many tabs open, we close some down and do a refresh on the screen.Maybe it is time for moms to do the same?In The 10-Minute Refresh for Moms: Less Stress, More Joy, you'll learn how to do just that!Mother of six, Nichole Clark, shares her own personal and embarrassing experiences and all the research she's found and applied to feel less stress and much more joy in motherhood...In as little as ten minutes a day! These easy life hacks and happiness habits will help you learn how to: Put yourself first in a way that blesses the whole family and doesn’t feel “bad”Maximize your time so you can spend more of it with the ones you loveFeel good about yourself and improve your relationships with othersImprove both your physical and mental health in just minutes a daySet goals and go after your dreams so you can be the kind of example you want your kids to emulate. You’ll love this book because it simplifies motherhood and takes the stress off your shoulders in as little as ten minutes a day! Get it now.
✔ Author(s): Nichole B. Clark
✔ Title: The 10-Minute Refresh for Moms: Less Stress, More Joy
✔ Rating : 4.8 out of 5 base on (46 reviews)
✔ ISBN-10: 1640854835
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 10 by Nichole B. Clark
Meral Fowler
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Scarlett Wallace
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Jayleen Vargas
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
