"Love the recipes! Everything I've made so far has been yummy and super easy to make!" --Amazon ReviewerThe best grain-free, dairy-free, sugar-free, and totally compliant recipes that are still hearty and comforting!Juggling too much these days? Make busy weeknights a breeze with the magic of meal prep!Are you tired, overweight, and low on energy?Join the millions of people who have lost weight and changed their lives by switching to a Whole Foods diet for 30 days. Ashley Wilmer is one of them. A busy working mother, Ashley lost 10 pounds by doing a grain-free, dairy-free, sugar-free 30 day Whole Foods challenge. But as soon as the 30 days were over, she couldn’t seem to keep the weight off or dinner on schedule. Then, she discovered meal prep.With meal prep, Ashley found the secret to sticking to a Whole Foods lifestyle: delicious, insanely easy, totally compliant meal prep recipes.Once she had the right Whole Foods meal prep recipes, Ashley kept losing weight by sticking to a rotation of delicious, grain-free, dairy-free, sugar-free meals that she could have on the table in 5 minutes. Suddenly, hurried weeknight cooking and accidental cheating became a thing of the past.Now, for the first time ever, she’s sharing those game-changing recipes in The 30 Day Whole Foods Meal Prep Cookbook: The Easiest + Fastest Whole Foods Compliant Meal Prep Recipes for Your 30 Day Challenge. In The 30 Day Whole Foods Meal Prep Cookbook, you’ll find:Affordable, easy-to-find ingredients: The recipes in The 30 Day Whole Foods Meal Prep Cookbook have short, totally compliant ingredient lists, with an emphasis on bright vegetables and hearty proteins.The 50 best Whole Foods meal prep recipes: Don’t waste time wading through hundreds of mediocre recipes. The 30 Day Whole Foods Meal Prep Cookbook takes you straight to the 50 fastest and easiest Whole Foods meal prep recipes for your 30 day challenge and beyond.7 Ingredient, 20 Minute, and Kid-Friendly recipes: Because who doesn’t want a Whole Foods meal prep cookbook that fits in with real life?So don’t stay stuck in the same unhealthy eating patterns. With The 30 Day Whole Foods Meal Prep Cookbook, you’re just a meal prep away from a healthy, delicious, and insanely easy new way to eat.For each copy of The 30 Day Whole Foods Meal Prep Cookbook sold, one meal will be donated to a family in need though Feeding America.
✔ Author(s): Ashley Wilmer
✔ Title: The 30 Day Whole Foods Meal Prep Cookbook: The Easiest and Fastest Whole Foods Compliant Meal Prep Recipes For Your 30 Day Challenge
✔ Rating : 4.2 out of 5 base on (111 reviews)
✔ ISBN-10: 1797802526
✔ ISBN-13: 9781797802527
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 30 Day Whole Foods Meal Prep Cookbook by Ashley Wilmer
Beata Shepard
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Polly Hurlbutt
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Laura Hill
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
