Make clean eating convenient Everything you need to eat clean, with practical guidance for smart grocery shopping and saving time in the kitchen, plus a delicious variety of healthy meals you can get on the table in just 30 minutes or less. “Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the cost! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!” ―Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, registered dietitian nutritionist & exercise physiologist “No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, “What's for dinner?” ―Keri Gans, MS, RDN, CDN, author of The Small Change Diet and podcast host of The Keri Report “The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection.” ―Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook
✔ Author(s): Kathy Siegel
✔ Title: The 30-Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes
✔ Rating : 4.5 out of 5 base on (378 reviews)
✔ ISBN-10: 1646118863
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 30 by Kathy Siegel
Summer Phillips
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Leyanne Kemp
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Louise Russell
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
