Featured bites from the book: WATERMELON-TOMATO SALAD THAI STIR-FRIED NOODLES WITH ROASTED PEANUTS CHURROS WITH CHOCOLATE DIPPING SAUCE SAMPLE RECIPE: SHEET-PAN CHICKEN FAJITAS Serves 4 // Nut-Free // Soy-Free // Prep Time: 10 Minutes // Cook Time: 20 Minutes This is a quick and easy dinner, bursting with the savory blend of spices and the smoky-sweetness of roasted bell peppers. DIRECTIONS: 1. Preheat the oven to 400ºF. 2. Lightly grease a 17-by-12-inch baking sheet with 1 teaspoon of oil. 3. Spread the bell peppers and onion on the baking sheet. Top with the chicken strips, sprinkle the garlic and fajita seasoning all over, season with salt, and then drizzle with the remaining 1 tablespoon of oil and gently toss to coat. 4. Evenly spread the mixture over the pan. Roast from 18 to 20 minutes, tossing once halfway through, until the chicken is cooked through and the vegetables are tender. 5. Warm the tortillas according to the package directions and serve with the toppings of your choice. Per serving: Total calories: 207; Total fat: 7g; Carbohydrates: 15g; Fiber: 2g; Sugars: 5g; Protein: 24g INGREDIENTS: 1 teaspoon extra-virgin olive oil, plus 1 tablespoon 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 orange bell pepper, thinly sliced 1 red onion, sliced into thin wedges 4 boneless, skinless chicken breasts, cut into strips 2 garlic cloves, minced 1 package gluten-free fajita seasoning
✔ Author(s): Jan Withington
✔ Title: The 30-Minute Gluten-Free Cookbook: 100+ Quick and Simple Recipes For Every Day
✔ Rating : 4.5 out of 5 base on (519 reviews)
✔ ISBN-10: 1646118251
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 30 by Jan Withington
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