Sample Recipe: Chicken Fajitas Bowl Prep time: 10 minutes • Cook time: 45 minutes • Serves: 4 1. Preheat the oven to 400°F. 2. Place chicken thighs in a baking dish, sprinkle with the salt, garlic powder, paprika, and oregano, and bake for 35 to 45 minutes or until cooked through (the juice should be clear, not pink, when poked with a sharp knife). 3. Prepare the Fajita Peppers and Onions and add them to the oven when the chicken has about 30 minutes more to cook. 4. To serve, pair the fajita veggies with a chicken thigh, either shredded or whole, and round out with avocado slices and coconut sour cream, scallions, and salsa, if using. MAKE IT FAST: To really make this meal fast, batch cook the chicken and the Fajita Peppers and Onions ahead of time. If you make everything on the weekend, you’ll have 2 to 3 dinners ready to go with a simple reheat, rather than a big evening dinner cook. PER SERVING Calories: 403; Saturated Fat: 7g; Total Fat: 28g; Protein: 23g; Total Carbs: 20g; Fiber: 8g; Sodium: 543mg Ingredients 4 chicken thighs, bone-in 1/2 teaspoon sea salt 1/2 teaspoon garlic powder 1 teaspoon smoked paprika 1 teaspoon dried oregano Fajita Peppers and Onions (page 77) 1 avocado, sliced Coconut Sour Cream (page 144) / Scallions, chopped / Salsa (all optional)
✔ Author(s): Katie Edmonds
✔ Title: The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
✔ Rating : 4.6 out of 5 base on (427 reviews)
✔ ISBN-10: 1641527366
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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