Eat right for your heart with dishes like: Quinoa, Pistachio, and Blueberry Breakfast Bowl Quinoa is healthy, quick-cooking, and easy to prepare, so it’s perfect for mornings when you’re short on time. Salmon Burgers with Dill Salmon burgers are a great way to get your omega-3s, and these easy-to-make burgers are just the thing for a weeknight meal. They are seasoned with dill, which is rich in heart-healthy flavonoids. Vegetable Chips with Rosemary Salt Potato chips are a classic snack that many people have a hard time giving up. This veggie version is healthier for your heart but has the same satisfying crispiness.
✔ Author(s): Andy De Santis,Katherine Green
✔ Title: The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes
✔ Rating : 4.2 out of 5 base on (228 reviews)
✔ ISBN-10: 1647399742
✔ ISBN-13: 9781647399740
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 5 by Andy De Santis
Sydney Richardson
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Iris Watts
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Laura Hill
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
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