Enjoy some low-carb yum with recipes like: Cajun-stuffed Bell Peppers Cajun-Stuffed peppers make for a wonderful, easy meal with just 5 main ingredients. 1. Preheat the oven to 400°F. Have a baking dish ready. 2. Place the bell pepper shells in the baking dish. 3. In a skillet over medium-high heat, warm the olive oil. Add the garlic and cook until it becomes fragrant. Add the mushrooms, cauliflower, chopped bell pepper tops, and the Cajun Seasoning, and cook for 8 to 10 minutes. Season with salt and pepper. Remove from heat and allow to cool for 10 minutes. 4. Add the Pepper Jack cheese to the mixture and mix well. 5. Fill each bell pepper with the vegetable and cheese mixture and bake for 15 to 20 minutes, or until the peppers are browned and the cheese is melted. Tasty variation tip: Make this an Italian dish by replacing the Cajun Seasoning with your favorite Italian seasoning blend and using mozzarella instead of Pepper Jack cheese. Make this a Greek dish by replacing the seasoning with a Greek blend and using Feta instead of Pepper Jack. Ingredients: 4 green bell peppers (tops removed, chopped, seeded, and reserved) 4 cups chopped mushrooms 2 cups riced cauliflower 2 tablespoons Cajun Seasoning 1 cup shredded Pepper Jack cheese 1 tablespoon extra-virgin olive oil 4 garlic cloves 1 teaspoon salt, 1 teaspoon ground black pepper
✔ Author(s): Bek Davis
✔ Title: The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health
✔ Rating : 4.2 out of 5 base on (497 reviews)
✔ ISBN-10: 1646115244
✔ ISBN-13: 9781646115242
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 5 by Bek Davis
Melody Blake
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Katherine Stevenson
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Aileen Menzie
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
