Kick-start a commitment to self-care with a wide range of insightful prompts, restorative practices, and positive affirmations. Uplifting prompts Learn to set limits, seek support, tap into self-compassion, and more with 150 thought-provoking prompts. Streamlined self-care Take a few minutes for introspection with exercises and activities that complement even the busiest schedules. Cheerful design An inviting layout makes it fun and easy to flip through the journal and find the entries that speak to you most in the moment.
✔ Author(s): Judith Belmont
✔ Title: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
✔ Rating : 4.6 out of 5 base on (275 reviews)
✔ ISBN-10: 1638781184
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The 5 by Judith Belmont
Poppy Brooks
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Audrea Mahmood
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
Louise Russell
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
