[PDF/ePUB] The 90

The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Present Moment image

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DISCOVER THE POWER OF MINDFULNESS IN JUST 10 MINUTES A DAYDECREASE YOUR STRESS: If you're like most people, your life is FILLED with stress -- long hours working, a frantic commute, and an avalanche of family responsibilities. You have little time to enjoy and savor life. But with the practice of mindfulness, you can relieve stress, tame your worries, and find inner calm in just a few minutes a day. And that's what you will do with The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Moment with Less Stress. BUILD A POWERFUL HABIT: With this journal, you'll respond to three prompts, which won't take more than ten minutes to complete. Two of the prompts are the same every day, but the third relates to a unique daily mindfulness meditation topic. You'll also learn how to develop this mindfulness habit over the next 90 days so it becomes automatic. ACHIEVE MINDFULNESS AT AN AFFORDABLE PRICE: Written as a complement to the authors' year-long mindfulness journal, this shorter journal focuses on three of the most valuable mindfulness practices to kickstart your commitment to the practice. You can "test drive" mindfulness at an affordable price and in less time. If you’re someone who wants to explore mindfulness without an extensive commitment, then be sure to purchase your copy of The 90-Day Mindfulness Journal today. To get started, scroll to the top of the page and select the buy now button.

✔ Author(s):
✔ Title: The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Present Moment
✔ Rating : 4.3 out of 5 base on (178 reviews)
✔ ISBN-10: 1946159182
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The 90 by S.J. Scott

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Naomi Bates
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
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Kateline Powell
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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Perri Jarvis
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.


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