General Active Dynamic Warm-Up (ADW) Audiences: Strength and conditioning coaches, personal trainers, athletes, and other coaches and sports medicine professionals. Increase speed with advice from speed-training expert Bill Parisi Improve speed, agility, and change of direction The Anatomy of Speed: An Evidence-Based Guide to Speed, Agility, and Change of Direction serves up visually appealing, detailed anatomical breakdowns of the various components of speed development to set a new standard for training for speed, agility, and explosive change of direction.
✔ Author(s): Bill Parisi
✔ Title: The Anatomy of Speed
✔ Rating : 4.6 out of 5 base on (43 reviews)
✔ ISBN-10: 1492598992
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anatomy of Speed by Bill Parisi
Jazlynn Daniels
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Molly Adams
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Rosehannah Wilkinson
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
