General Active Dynamic Warm-Up (ADW) Audiences: Strength and conditioning coaches, personal trainers, athletes, and other coaches and sports medicine professionals. Increase speed with advice from speed-training expert Bill Parisi Improve speed, agility, and change of direction The Anatomy of Speed: An Evidence-Based Guide to Speed, Agility, and Change of Direction serves up visually appealing, detailed anatomical breakdowns of the various components of speed development to set a new standard for training for speed, agility, and explosive change of direction.
✔ Author(s): Bill Parisi
✔ Title: The Anatomy of Speed
✔ Rating : 4.6 out of 5 base on (43 reviews)
✔ ISBN-10: 1492598992
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anatomy of Speed by Bill Parisi
Summer Phillips
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Maddison Pearce
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Amelie John
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
