Live a healthier, happier life with: Worksheets, quizzes, and other exercises Assess negative behavior patterns, and discover how your mind perceives and responds to anger with a variety of interactive activities. Real-time techniques Get in-the-moment strategies for changing your mental and physical reaction to anger-provoking thoughts and situations. Stories from other women Read stories about other women who have overcome their anger management issues using these techniques.
✔ Author(s): Julie Catalano,Sandra P Thomas
✔ Title: The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
✔ Rating : 4.5 out of 5 base on (1117 reviews)
✔ ISBN-10: 1939754720
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anger Management Workbook for Women by Julie Catalano
Kateline Powell
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Breonna Rahman
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
Courtney May
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
