Live a healthier, happier life with: Worksheets, quizzes, and other exercises Assess negative behavior patterns, and discover how your mind perceives and responds to anger with a variety of interactive activities. Real-time techniques Get in-the-moment strategies for changing your mental and physical reaction to anger-provoking thoughts and situations. Stories from other women Read stories about other women who have overcome their anger management issues using these techniques.
✔ Author(s): Julie Catalano,Sandra P Thomas
✔ Title: The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
✔ Rating : 4.5 out of 5 base on (1117 reviews)
✔ ISBN-10: 1939754720
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anger Management Workbook for Women by Julie Catalano
Scarlett Wallace
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Evie Ferguson
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Elvenia Connolly
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
