[PDF/ePUB] The Anger Management Workbook for Women

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger image

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Live a healthier, happier life with: Worksheets, quizzes, and other exercises Assess negative behavior patterns, and discover how your mind perceives and responds to anger with a variety of interactive activities. Real-time techniques Get in-the-moment strategies for changing your mental and physical reaction to anger-provoking thoughts and situations. Stories from other women Read stories about other women who have overcome their anger management issues using these techniques.

✔ Author(s):
✔ Title: The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
✔ Rating : 4.5 out of 5 base on (1117 reviews)
✔ ISBN-10: 1939754720
✔ ISBN-13: 9781939754721
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Anger Management Workbook for Women by Julie Catalano

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Jillian Neel
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Melody Blake
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.
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Sydney Richardson
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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