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Are you being controlled by anxiety and panic attacks? Are you unable to leave your home or travel too far? Have you tried everything and still found that you can't solve this problem?Change is possible. No matter how long you've suffered with your anxiety issues, you can get better.Written by a guy that's been through it all and came out the other side, The Anxious Truth will explain in a step-by-step fashion how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. The book will walk you through what it takes to solve your anxiety problems, how to make an evidence-based anxiety recovery plan, then how to correctly execute that plan.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to six years worth of free podcasts, and join a large online community of fellow anxiety sufferers that are taking action to solve this problem once and for all.
✔ Author(s): Drew Linsalata
✔ Title: The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (The Anxious Truth - Anxiety Education And Support)
✔ Rating : 4.8 out of 5 base on (527 reviews)
✔ ISBN-10: 173461644X
✔ ISBN-13: 9781734616446
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anxious Truth by Drew Linsalata
Jillian NeelI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Elaine LeonardThe rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Polly HurlbuttThe plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
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