CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Athlete’s Guide to Diabetes Online CE Exam may be purchased separately or as part of The Athlete’s Guide to Diabetes With CE Exam package that includes both the book and the exam. Practical tips and guidance for athletes with diabetes This resource provides up-to-date information on insulin and other medications, nutrition and supplements, the latest technologies to help manage glucose, injury prevention and treatment, and mental strategies for maximizing performance and health. You’ll also find expert guidance, real-life advice from 15 athletes, and tips for 165 activities to help manage your own diabetes. Provides up-to-date information on: insulin and other medications, nutritional practices and supplements, the latest technologies to manage glucose, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health. The Athlete's Guide to Diabetes Training Basics for Fitness and Sports Include at least 8 to10 resistance exercises using your major muscle groups on 2 or more nonconsecutive days a week. Balancing Exercise Blood Glucose Taking in carbohydrate or other food during exercise may enhance performance in some events and keep your blood glucose from dropping excessively, especially when your insulin is higher. Endurance Sports When exercising for long periods of time, like when competing in a triathlon, you will likely need to combine insulin reductions with greater food intake to maintain your blood glucose.
✔ Author(s): Sheri R. Colberg
✔ Title: The Athlete’s Guide to Diabetes
✔ Rating : 4.5 out of 5 base on (64 reviews)
✔ ISBN-10: 1492572845
✔ ISBN-13: 9781492572848
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Athlete’s Guide to Diabetes by Sheri R. Colberg
Katherine Stevenson
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Daphne Garner
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Aileen Menzie
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
