With Its Extraordinary Performance in Nutritional Completeness, Safety, and Role in Supporting Heart Health, The DASH Diet Has Been Rated the Healthiest Diet for EIGHT Years Since 2011 By U.S. News. Basics of Dash Diet Break down the basics of Dash Diet and why it works, with clear instructions and helpful tips that make it possible to fit all foods into your lifestyle. 1000-Day Healthy Recipes All easy-to-make and very affordable, starting with breakfast and ending with dinner, including dishes for Appetizer and Dessert, healthy Smoothie also included. and the Cookbook guides you with a combination of recipes and detailed information. 4-Week Meal Plan It will help you easily incorporate a Dash Diet into your lifestyle.
✔ Author(s): Stephanie Bullard
✔ Title: The Big Dash Diet Cookbook for Beginners: Low Sodium Recipes and 4 Weeks Meal Plan to Improve Your Health
✔ Rating : 4.4 out of 5 base on (380 reviews)
✔ ISBN-10: B09RNL4FJN
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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