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Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature―and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.
✔ Author(s): Clemens G. Arvay,Victoria Goodrich Graham,Marc Bekoff Ph.D.
✔ Title: The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
✔ Rating : 4.6 out of 5 base on (151 reviews)
✔ ISBN-10: 168364042X
✔ ISBN-13: 9781683640424
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Biophilia Effect by Clemens G. Arvay
Josephine AlvarezThe world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Iris WattsThe depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Tasha CobbettI loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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