[PDF/ePUB] The Body Revelation

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Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa walks us through six steps for metabolizing personal pain; shows us how understanding the mind/body/soul connection can help us make healthier choices; teaches us how to achieve well-being and live for more than a number on a scale, and more! Other features of this book include: adverse childhood experiences questionnaire for helping you process past pain movement calendar food journal template You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.

✔ Author(s):
✔ Title: The Body Revelation
✔ Rating : 4.6 out of 5 base on (415 reviews)
✔ ISBN-10: B0BJMDGK58
✔ ISBN-13: 978B0BJMDGK57
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Body Revelation by Alisa Keeton

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Jillian Neel
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Melody Blake
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
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Sarah Franklin
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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