[PDF/ePUB] The Book of Highs

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Blow Your Mindfulness An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol. Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are “negative” techniques—Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions—Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub. Whether you’re looking for a life-changing adventure—like Skydiving—or something to do every day, just to change things up—like Zen Morning Laugh—The Book of Highs will get you there.  

✔ Author(s):
✔ Title: The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
✔ Rating : 4.5 out of 5 base on (150 reviews)
✔ ISBN-10: 0761193871
✔ ISBN-13: 9780761193876
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Book of Highs by Edward Rosenfeld

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Virginia Savage
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Kara Snyder
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Laura Hill
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.


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