[PDF/ePUB] The CBT Couples Toolbox

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Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change

✔ Author(s):
✔ Title: The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
✔ Rating : 4.4 out of 5 base on (281 reviews)
✔ ISBN-10: 1683731026
✔ ISBN-13: 9781683731023
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The CBT Couples Toolbox by John Ludgate

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Beata Shepard
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
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Sarah Franklin
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Daphne Garner
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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