SAMPLE RECIPE: Miso-Honey-Butter Roasted Chicken Gluten-free // Grain-free // Nut-free // Serves 4 // Prep time: 10 minutes // Cook time: 40 minutes Chicken is the perfect go-to meal whenever you can’t figure out what to cook. The smell wafting through the house, the crispy skin, the juicy meat—it's the perfect comfort food. And there are endless ways to make it. This particular roast chicken is healthy, flavorful and satisfying - and it’s so easy to make. Especially good for: healing after surgery, boosting brain health, fighting seasonal allergies, alleviating postpartum conditions. INSTRUCTIONS: 1. Preheat the oven to 400°F. 2. Place the chicken skin-side up in a 9x13 inch baking dish. 3. In a medium bowl, combine the ghee, miso, and honey. 4. Gently separate the skin and put approximately 1 tablespoon of the miso mixture under the skin of each piece of chicken, spreading it as best you can. 5. Rub the remaining miso mixture on top of the skin. Season with salt and pepper. 6. Roast until the chicken is dark brown and cooked through and an instant-read thermometer inserted into the thickest part registers 170°F, about 40 minutes. 7. Serve with pan sauce spooned on top. Enjoy! INGREDIENTS: 2 Bone-In, Skin-On Chicken Breasts 6 Chicken Drumsticks 6 Tablespoons Ghee, Melted 3½ Tablespoons Red Miso 3 Tablespoons Raw Honey Sea Salt Ground Black Pepper
✔ Author(s): Stacey Isaacs
✔ Title: The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive
✔ Rating : 4.5 out of 5 base on (275 reviews)
✔ ISBN-10: 1641524677
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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