Collagen is the most abundant protein in the human body making up approximately 30% of all your protein by mass. It makes up your hair, teeth, skin, nails, organs, arteries, cartilage, bones, tendons, and ligaments. Thus, collagen is very important for anti-aging. The loss of collagen can start an entire decade prior to the loss of muscle. Beginning at the age of 20, you lose just under 10% of your skin’s collagen content every decade. So why do we lose so much collagen as we age? One of the main reasons is that we don’t get enough glycine. This book will walk you through everything you need to know about collagen and glycine. This book will walk you through everything you need to know about collagen and glycine. You will also learn how to optimally support collagen health through diet, exercise, supplements, and biohacking tools. The Collagen Cure will teach you about the unrecognized role of collagen and glycine for optimal longevity, vitality and anti-aging.
✔ Author(s): Dr James DiNicolantonio,Siim Land
✔ Title: The Collagen Cure: The Forgotten Role of Glycine and Collagen in Optimal Health and Longevity
✔ Rating : 4.6 out of 5 base on (75 reviews)
✔ ISBN-10: B0BQ9N754V
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Collagen Cure by Dr James DiNicolantonio
Naomi Bates
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Gipsy Herbert
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Rayleen Kirby
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
