A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life.In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.”That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step.The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
Details of e-book The Come as You Are Workbook
- Author(s): Emily Nagoski
- Title: The Come as You Are Workbook
- Rating: 4.7 out of 5 base on 944 reviews
- Publisher: Simon & Schuster; Illustrated edition (June 11, 2019)
- ISBN-10: 1982107324
- ISBN-13: 9781982107321
- Language: English
- Print length: 224 pages
- Categories: Health, Fitness & Dieting
Daphne Garner
I was refuse to buy the book in this version based on some reviews, but finally decided to pull the trigger. This book seemed like the only official publication that would give it to me, so I finally bought it.
Aileen Menzie
I really liked the style of the book. It's easy and fun to read. The best part is, it's filled with actionable tips and examples that show you how to do the job for yourself.
Violet Tyler
As for the content, it is very informative and worthy of its fame!
